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  • Strato's Workout Update/Goals and Strength Standards

    Well, Dozy made one so I figured I'd give a little update of my progress in the gym. After the /cry challenge I took about 2 months off from all exercise while I relocated to Germany and get settled in with the new job and life here. But I'm pretty well back on track now and close to my previous...
    Posted to /Cry (Weblog) by Strato on 06-12-2007

  • Poor Sportsmanship? Lack of Compassion? Strato Takes a Stance.

    Maybe you guys have come across this story today about a nine to ten year-olds little league baseball championship game . Let me break it down for you: apparently, it was the bottom of the last inning with 2 outs and a runner on third. The team at bat was down by one run with their best hitter up to...
    Posted to /Cry (Weblog) by Strato on 08-11-2006

  • ZZZZliquid -- what the heck is Zliquid?

    This is best read aloud... As of late, Picky and I have become fascinated with a new energy drink we first saw at a Sheetz called Zliquid (pronounced ZZZliquid). Not so much because of Zliquid's great taste and the huge burst of energy we feel after chugging a Zliquid--in fact, I am pretty sure neither...
    Posted to /Cry (Weblog) by Strato on 07-19-2006

  • ZMA and Dreams

    Recently I've started taking ZMA (Zinc Magnesium Aspertate) before I go to bed. This is important as far as supplements go, because it supplies minerals/vitamins that are lost while exercising, and which most people are probably not getting enough in their diet anyway. You can argue peoples needs if...
    Posted to /Cry (Weblog) by Dozens on 07-18-2006

  • WMDs Found in Iraq

    So it looks like we've uncovered hundreds of chemical weapons in the past few years in Iraq. Is it wrong that this makes me want to slam John Kerry and every other P.O.S. that bitches about the war in Iraq up against a wall and scream in his face "There! There are your f-ing weapons of mass destruction...
    Posted to /Cry (Weblog) by Strato on 06-22-2006

  • Picky: An Inspiration to Us All

    Just another regular guy? Not on a recent Saturday afternoon, my friends. On that day, Picky became a legend, substantiated by photographic evidence. I need not describe the events immediately preceding nor following this snapshot in time, for the expression on his face, the oddly, contorted shape of...
    Posted to /Cry (Weblog) by Strato on 06-19-2006
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