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Dozens Bodybuilding: Cutting Down

Ok, another update on my bodybuilding progress (parts I , II and an update ). I'm in week 10 of my cutting phase (counting down to the competition) which started 16 weeks out. I met with my trainer to get some starting measurements, some new routines if any, and to see what I need to do to lose all...

Posted to /Cry (Weblog) by Dozens on 09-20-2007
My Workouts

I think we all know that looking buff is a two part ordeal (well 3 parts, but you can’t control but 2 of them). You need a squared away diet, a good workout program and good genes (you either have this or you don’t). I started working out again and fixed my eating habits at the start of April – I think...

Posted to /Cry (Weblog) by Wolfgang on 06-13-2007
Strato's Workout Update/Goals and Strength Standards

Well, Dozy made one so I figured I'd give a little update of my progress in the gym. After the /cry challenge I took about 2 months off from all exercise while I relocated to Germany and get settled in with the new job and life here. But I'm pretty well back on track now and close to my previous...

Posted to /Cry (Weblog) by Strato on 06-12-2007
Dozens Workout: Part II

In a couple weeks I finish part II of my year-long workout goals so I better post what it is and what I've done. Last time I updated this I had just finished Part I . Results : My current weight is hovering anywhere from 198-199.5 the last couple weeks. Maybe time to up some more calories, though...

Posted to /Cry (Weblog) by Dozens on 06-05-2007
Great, Cheap Protein

The store I used to get my most recent supply of protein has put my favorite protein (the whole brand, not just that flavor) on sale for 36% off. That takes things from $55 and knocks it down to $35. They also sell 10 pound bags of the protein, but I am not a big fan of bags because of the chance of...

Posted to /Cry (Weblog) by Picky on 06-03-2007
The U.S. Legal System

I was browsing the internet and I came across this story on ABC News about one of the huge problems facing our legal system --scum sucking lawyers, and in this case a judge, trying to bleed money out of people. A Dry Cleaner business unfortunately managed to lose a pair of the then lawyer's pants...

Posted to /Cry (Weblog) by Picky on 05-02-2007
Dozens Workout: Part I

Well here is where I explain the workout that I have been doing since the beginning of the year. I wanted to wait till I was close to done with it so I could post some results. Part II will include a change in workouts, as I have gotten a personal trainer to help come up with one (he competed and placed...

Posted to /Cry (Weblog) by Dozens on 03-23-2007
New Goal for Dozens: Bodybuilding!

http://slashcry.com/forums/1771/ShowThread.aspx#1771 Good god, has it been almost 3 months since my last post ? Well a lots been happening to keep me busty. Short answer is work, house hunting, more work, more house hunting and finally just having my girlfriend spend most of her time at my small, cramped...

Posted to /Cry (Weblog) by Dozens on 03-05-2007
Updated (2007/02/07): Making a Fraction into a Decimal without a Calculator

I've always had trouble falling asleep in under at least an hour because I can never seem to stop myself from thinking. Even when taking Tylenol PM to fall asleep, it generally still takes me quite awhile to fall asleep. Anyway, with that aside, I caught myself thinking about changing fractions into...

Posted to /Cry (Weblog) by Picky on 02-02-2007
6 Degrees of.../Cry?

I just saw this "Small World" project over at Columbia where they are trying to experimentally prove the 6 Degrees of Seperation Theory . For those who have not seen the movie , heard of Kevin Bacon , or were too lazy to click the link, it basically says that everybody in the world is connected by no...

Posted to /Cry (Weblog) by Dozens on 12-15-2006

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