/Cry

These are all free podcasts

http://podcasts.1up.com/

http://www.gamingsteve.com

http://cgwradio.1up.com/

http://www.pcgamerpodcast.com/

http://www.majornelson.com/ Use this to subscribe via iTunes for MajorNelson: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=74848525

http://www.ign.com/index/podcasts.html

You can also search on iTunes for Podcasts.

ESPN's Podcasts

http://espnradio.espn.go.com/espnradio/podcast/index

Use this link to have itunes auto subscribe. EPSN has 4 podcasts and you can subscribe to 1 or all for free.

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPlayListsPage?fcId=74772088&pageType=playlists&id=33

Penny Arcade

Load up iTunes
On Left hand Side Select Music Store
In Music Store on the left hand side select Podcasts
Search: "Downloadable Content, The Penny Arcade Podcast" -- with no quotes

Then hit Subscribe. It is free.

You have been warned:

http://www.czabe.com/

http://www.thesportspod.com/